In any prescription meant to heal the body there is a herb, plant, or some natural substance. The body’s immune system is a natural defense against diseases. However, the immune system sometimes fails in its role making necessary for a person to take some medication. Instead of waiting for the immune system to fail you can naturally heal your body and mind using herbs. Here are some amazing herbs that can be used for healing.
Sleep plays an important role in allowing the body to heal and revitalize. However most people suffer from lack of sleep thereby denying the body an opportunity to self heal. Chamomile is a natural herb that induces sleep and can be used as a sleep aid. Taking chamomile tea before going to bed induces sleep and allows the body and mind to heal in addition to boosting the body’s immune system.
Stress compromises the body’s immune system thereby reducing its capacity to self heal. Although it is impossible to avoid stress, one can reduce stress using herbs. Lavender is a natural substance that is used in aromatherapy to relieve both physical and mental stress. Lavender is often mixed with essential oils and rubbed on the body to reduce stress.
Cinnamon is a natural substance used to lower blood sugar. Although this herb is often prescribed for persons with type II diabetes, it can be used as a health supplement to reduce the risk of diseases associated with high levels of blood sugars. Cinnamon is often incorporated in health beverages that can be purchased in health stores.
The body has a natural mechanism of healing wounds. However, if the wound becomes infected the wound healing process is compromised. Calendula is a natural substance that prevents wound infection and allows the wound healing mechanism to proceed successfully. The herb works naturally to prevent viral infection and to reduce inflammation. The herb is often mixed with essential oils and can be applied topically to promote wound healing.
There are a number of factors beyond our control that often reduce the minds ability to store and retrieve data. When the mind is unable to store and retrieve data effectively then our memory is affected. Rosemary is a natural herb that can be used to boost the mind’s capacity to store and retrieve data. Rosemary has a strong scent and is often used in aromatherapy to enhance memory.
Health benefits of the herbs outlined above make them important in allowing the body and mind to heal. Therefore, one can boost their immunity naturally using these herbs.